Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage – 90 Mins.

The 90-minute session involves targeted techniques focusing on deeper muscle layers, scar tissues, and connective tissues, ensuring effective relief and relaxation.

While some discomfort may occur during the session, it is not meant to be painful. Your therapist will adjust pressure based on your comfort level.

Arrive hydrated and allow yourself time to relax before your session. Inform your therapist of any specific areas of discomfort or issues.

Frequency depends on individual needs, but many clients benefit from monthly sessions to maintain muscle health and overall wellness.

You are welcome to communicate any preferences or discomfort during the session. We aim to tailor the experience to your needs.

Afterward, drink water to stay hydrated, and rest if possible. Light stretching can enhance the benefits gained from your massage.