Deep Tissue Massage – 90 Mins Gallery
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What Our Clients Say
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My deep tissue massage was amazing! I can’t wait to book another one
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Frequently Asked Questions
Get answers to common questions about Deep Tissue Massage – 90 Mins.
Yes. We adapt pressure and pacing for first-time clients, especially those with sensitivity. Your therapist will communicate throughout, gradually building tolerance and focusing on safety for a positive, comfortable experience.
Avoid heavy meals, alcohol, and intense exercise for 24 hours before your appointment. Hydrate well and arrive early to complete intake forms. Share injuries, medications, or sensitivities to help tailor the session.
Some discomfort is normal as therapists work deeper tissues, but it should never be sharp or unbearable. You may feel soreness for 24–72 hours. Communicate pressure preferences so therapists can adjust accordingly.
Frequency depends on goals and response. For chronic issues, weekly to biweekly sessions often help initially, then taper to monthly maintenance. Your therapist will recommend a personalized schedule based on progress.
Certain conditions may contraindicate deep tissue work, such as recent surgery, blood clots, uncontrolled hypertension, or active inflammation. Always disclose medical history and medications so we can advise appropriately.
Aftercare includes hydration, gentle stretching, and avoiding strenuous activity for 24 hours. Temporary soreness or fatigue is common; warm baths and light movement aid recovery. Contact us for unusual or prolonged symptoms.